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As 2009 begins, focus more on yourself – yes , YOU! Make some changes for the better. Focus on developing different skills. Swap strength and speed routines for ones that emphasize balance, flexibility and grace. Make a little change , even if you don’t love it the effort will do you some good . Now [...]
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I know most of us are juggling holiday craziness, but do takes some time out …..Bottled up feelings could take a toll on you unless you find some creative outlet. Even with the financial meltdown , no matter how bad the situation are , people will still want to come out, unwind and find some [...]
The holiday spirit seems to be in the air in spite of tighter times this year. I was watching a news report recently that showed people out shopping in the malls and at the large discount houses. For myself, I prefer making morning trips to small local shops followed by a nice luncheon with a [...]
Dear Friend,
THIEVES ARE TRYING TO STEAL YOUR MONEY!!
FOR YOUR OWN SAFETY, PLEASE READ ALL OF THIS EMAIL!
Please HELP to keep internet crooks
from stealing money through scam emails.
An informant has told us that a known scammer is sending emails to
you saying that you have won a lottery. This thief is trying to steal
your money by Advance [...]
How much sleep did you get last night? Were you lucky enough to get a full 8 or 9 hours, or did you have problems just falling asleep? These days, more and more people complain about not getting enough rest or sleep, and the current financial and economic problems certainly don’t help things.
Feeling anxious [...]
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